tag:blogger.com,1999:blog-595560576296333944.post1248581690064897233..comments2013-09-26T01:54:00.977-07:00Comments on The Physio Coach : PERIODISATION - "If you fail to plan you plan to fail!" Jay Jeehttp://www.blogger.com/profile/11959121558195156058noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-595560576296333944.post-36504256003725238342013-09-26T01:54:00.977-07:002013-09-26T01:54:00.977-07:00Good work mate - like the point about over-trainin...Good work mate - like the point about over-training that is often missed. <br /><br />Saying that, think I've taken the rest days to the extreme recently :)Anonymoushttps://www.blogger.com/profile/10415170695521720010noreply@blogger.com